Welcome to Kick

Our Mission

We know that the key to getting results is consistency. With kickboxing, we know that if you try it, you'll love it, then you'll want to do it all the time! So our mission is to create sessions that are not only effective and will make you feel accomplished after every workout, but will make you want to keep coming back.

We believe that weight lifting and regular exercise is vital to women's health as they age. We aim to create an environment that enables women to build strength, flexibility, and endurance that meets their individual needs.

Our Services

We offer a wide range of services that are designed to meet the needs of our customers, no matter their age or physical capacity. From boxing & kickboxing sessions, to red light therapy sessions, strength and flexibility trainings, we aim to help you build muscle and maintain strength and flexibility to create a life that you love.

Elements of Your Kick Session

Kickboxing & Cardio

At Kick, you can sign up for boxing & kickboxing sessions with our certified head coach and trainer, Janie. Whether you are a beginner or have done kickboxing before, Janie focuses on improving your technique and form for the best sustainable workout.

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Strength Training

Kickboxing & Cardio

The strength training portion of your workout will include working with a squat rack, dumbbells, exercise bands, and more! No matter your experience or skill level, we will find what works best for you.

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Recovery Treatments

Kickboxing & Cardio

Recovery Treatments

Here at Kick, we are dedicated to helping you remain consistent with your fitness goals, and a huge part of that comes from preserving your body through assisted stretching, sauna sessions, and red light therapy.

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Welcome to Kick

Our Mission

Our Services

How Kick Works

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Sign up for your FREE introductory session with Janie today!

Elements of Your Kick Session

Kickboxing & Cardio

Kickboxing & Cardio

Kickboxing & Cardio

Strength Training

Kickboxing & Cardio

Kickboxing & Cardio

Recovery Treatments

Kickboxing & Cardio

Recovery Treatments

When it comes to kickboxing, I know that if you try it, you'll love it, then you'll want to do it all the time!

Choose Your Session Type & Duration

Credit Pricing

4 credits/month

4 credits/month

4 credits/month

8 credits/month

4 credits/month

4 credits/month

10 credits/month

10 credits/month

10 credits/month

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10 credits/month

10 credits/month

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